{"id":6623,"date":"2020-11-12T16:40:40","date_gmt":"2020-11-12T21:40:40","guid":{"rendered":"https:\/\/altitudegym.ca\/gatineau\/courses\/cours-recreatifs-2\/"},"modified":"2025-07-21T13:25:28","modified_gmt":"2025-07-21T17:25:28","slug":"cours-recreatifs-2","status":"publish","type":"page","link":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/cours-recreatifs-2\/","title":{"rendered":"Climbing courses"},"content":{"rendered":"<p><strong>Would you like to learn different facets of the sport of climbing or simply improve your technique? Several courses are available!<\/strong><\/p>\n<p><strong>Tope rope course<\/strong><\/p>\n<p>Lasting from 2 to 3 hours, the top rope course allows you to learn climbing techniques to be able to climb on a wall with a rope already installed on the wall. You will learn how to tie your figure eight knot and use the belay system.<br \/>\nCost &#8211; $55 \/ participant<br \/>\nMinimum of 2 participants.<br \/>\n<a href=\"https:\/\/app.rockgympro.com\/b\/widget\/?a=offering&amp;offering_guid=2a49380e430646e78d32b2073656164b&amp;random=5fb3fc07d5030&amp;iframeid=&amp;mode=p\">Reservation required.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lead climbing course<\/strong><\/p>\n<p>The lead climbing Course is for climbers who are already skilled at climbing in top rope. Lasting 6 hours (2 courses of 3 hours each), this course allows you to learn a different belay technique (more advanced), how to take a controlled and safe fall and how to clip yourself to the wall during the progressive ascent.<br \/>\nPrerequisites: Have an accreditation in top rope at Altitude Gym and climb a level 5.10 easily.<br \/>\nCost &#8211; $175.00 \/ participant<br \/>\nMinimum of 2 participants.<br \/>\n<a href=\"https:\/\/app.rockgympro.com\/b\/widget\/?a=offering&amp;offering_guid=b17b02a56c134b1d8cc3b7c352b99523&amp;random=5fb3fc1470dad&amp;iframeid=&amp;mode=p\">Reservation required.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Private and semi-private courses<\/strong><\/p>\n<p>It is possible to make an appointment with a private trainer who will be able to offer you the best advice to improve your technique. Personalised class can be done solo (private) or in duo (semi-private). The coach will observe your technique and advise you on your movements, offer you training techniques to improve and allow you to progress.<br \/>\nCost :<br \/>\nPrivate &#8211; 75$ \/ hour per participant<br \/>\nSemi-private &#8211; $50 \/ hour per participant (Minimum of 2 participants)<br \/>\nContact us at <a href=\"mailto:info@altitudegym.ca\">info@altitudegym.ca<\/a> to make an appointment!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Would you like to learn different facets of the sport of climbing or simply improve your technique? Several courses are available! Tope rope course Lasting from 2 to 3 hours, the top rope course allows you to learn climbing techniques to be able to climb on a wall with a rope already installed on the<a class=\"excerpt-read-more\" href=\"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/cours-recreatifs-2\/\" title=\"ReadClimbing courses\">&#8230; Read more &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2832,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-default.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6623","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Climbing courses - Altitude Gym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/cours-recreatifs-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Climbing courses - Altitude Gym\" \/>\n<meta property=\"og:description\" content=\"Would you like to learn different facets of the sport of climbing or simply improve your technique? 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