{"id":13246,"date":"2024-04-12T09:49:35","date_gmt":"2024-04-12T13:49:35","guid":{"rendered":"https:\/\/altitudegym.ca\/gatineau\/courses\/cours-exterieurs\/"},"modified":"2024-08-26T14:41:26","modified_gmt":"2024-08-26T18:41:26","slug":"outdoor-courses","status":"publish","type":"page","link":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/","title":{"rendered":"Outdoor courses"},"content":{"rendered":"<ul>\n<li><strong>Intro to rock climbing<\/strong><\/li>\n<\/ul>\n<p>Come and try carefree outdoor climbing with a certified instructor. You&#8217;ll have the chance to rappel, practice knots and belaying, and climb to your heart&#8217;s content.<\/p>\n<p>Date : See you next summer!<\/p>\n<ul>\n<li><strong>Transition to top rope climbing<\/strong><\/li>\n<\/ul>\n<p>This course is aimed at all climbers who want to become autonomous in the practice of top-roping outdoors. This 16-hour course will teach you, among other things, how to make different types of anchors, how to approach the top of the wall safely, how to rappel and how to clean the route after climbing.<\/p>\n<p>Date : See you next summer!<\/p>\n<ul>\n<li><strong>Transition to lead climbing<\/strong><\/li>\n<\/ul>\n<p>This course is aimed at all climbers who wish to become independent climbers and who already have indoor lead climbing accreditation. This 16-hour course, over 2 days, will teach you, among other things, how to make different types of anchors, rappelling, and cleaning the route after climbing. You&#8217;ll also learn about the differences between indoor lead climbing and outdoor climbing.<\/p>\n<p>Date : See you next summer!<\/p>\n<ul>\n<li><strong>Trad Climbing Training<\/strong><\/li>\n<\/ul>\n<p>This course is aimed at all climbers who want to become autonomous in traditional climbing, and who already have some knowledge of outdoor lead climbing. This 16-hour course will teach you, among other things, how to put on protection, create anchors, trust your equipment and manage multi-pitch climbs.<\/p>\n<p>Date : More dates to be announced<\/p>\n<ul>\n<li><strong>Multi-Pitch<\/strong><\/li>\n<\/ul>\n<p>Date : More dates to be announced<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/app.rockgympro.com\/b\/widget\/?a=list&amp;&amp;widget_guid=41db77d8463d491a960790bea09d6887&amp;random=661d5f580760f&amp;iframeid=&amp;mode=p\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-6661 size-full\" src=\"https:\/\/altitudegym.ca\/wp-content\/uploads\/2020\/12\/inscription_AG_ENG.png\" alt=\"\" width=\"700\" height=\"150\" srcset=\"https:\/\/altitudegym.ca\/wp-content\/uploads\/2020\/12\/inscription_AG_ENG.png 700w, https:\/\/altitudegym.ca\/wp-content\/uploads\/2020\/12\/inscription_AG_ENG-300x64.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intro to rock climbing Come and try carefree outdoor climbing with a certified instructor. You&#8217;ll have the chance to rappel, practice knots and belaying, and climb to your heart&#8217;s content. Date : See you next summer! Transition to top rope climbing This course is aimed at all climbers who want to become autonomous in the<a class=\"excerpt-read-more\" href=\"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/\" title=\"ReadOutdoor courses\">&#8230; Read more &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2832,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-default.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-13246","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Outdoor courses - Altitude Gym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Outdoor courses - Altitude Gym\" \/>\n<meta property=\"og:description\" content=\"Intro to rock climbing Come and try carefree outdoor climbing with a certified instructor. You&#8217;ll have the chance to rappel, practice knots and belaying, and climb to your heart&#8217;s content. Date : See you next summer! Transition to top rope climbing This course is aimed at all climbers who want to become autonomous in the... Read more &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/\" \/>\n<meta property=\"og:site_name\" content=\"Altitude Gym\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/altitudgym.ca\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-26T18:41:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/altitudegym.ca\/wp-content\/uploads\/2020\/12\/inscription_AG_ENG.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/gatineau\\\/courses\\\/outdoor-courses\\\/\",\"url\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/gatineau\\\/courses\\\/outdoor-courses\\\/\",\"name\":\"Outdoor courses - Altitude Gym\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/gatineau\\\/courses\\\/outdoor-courses\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/gatineau\\\/courses\\\/outdoor-courses\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/altitudegym.ca\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/inscription_AG_ENG.png\",\"datePublished\":\"2024-04-12T13:49:35+00:00\",\"dateModified\":\"2024-08-26T18:41:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/gatineau\\\/courses\\\/outdoor-courses\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/altitudegym.ca\\\/en\\\/gatineau\\\/courses\\\/outdoor-courses\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/gatineau\\\/courses\\\/outdoor-courses\\\/#primaryimage\",\"url\":\"https:\\\/\\\/altitudegym.ca\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/inscription_AG_ENG.png\",\"contentUrl\":\"https:\\\/\\\/altitudegym.ca\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/inscription_AG_ENG.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/gatineau\\\/courses\\\/outdoor-courses\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gatineau\",\"item\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/gatineau\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Courses\",\"item\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/gatineau\\\/courses\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Outdoor courses\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/\",\"name\":\"Altitude Gym\",\"description\":\"ARE YOU UP FOR THE CHALLENGE?\",\"publisher\":{\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/#organization\",\"name\":\"Altitude Gym\",\"url\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/altitudegym.ca\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/logo-RGP4.png\",\"contentUrl\":\"https:\\\/\\\/altitudegym.ca\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/logo-RGP4.png\",\"width\":72,\"height\":71,\"caption\":\"Altitude Gym\"},\"image\":{\"@id\":\"https:\\\/\\\/altitudegym.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/altitudgym.ca\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Outdoor courses - Altitude Gym","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/","og_locale":"en_US","og_type":"article","og_title":"Outdoor courses - Altitude Gym","og_description":"Intro to rock climbing Come and try carefree outdoor climbing with a certified instructor. You&#8217;ll have the chance to rappel, practice knots and belaying, and climb to your heart&#8217;s content. Date : See you next summer! Transition to top rope climbing This course is aimed at all climbers who want to become autonomous in the... Read more &raquo;","og_url":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/","og_site_name":"Altitude Gym","article_publisher":"https:\/\/www.facebook.com\/altitudgym.ca","article_modified_time":"2024-08-26T18:41:26+00:00","og_image":[{"url":"https:\/\/altitudegym.ca\/wp-content\/uploads\/2020\/12\/inscription_AG_ENG.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/","url":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/","name":"Outdoor courses - Altitude Gym","isPartOf":{"@id":"https:\/\/altitudegym.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/#primaryimage"},"image":{"@id":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/#primaryimage"},"thumbnailUrl":"https:\/\/altitudegym.ca\/wp-content\/uploads\/2020\/12\/inscription_AG_ENG.png","datePublished":"2024-04-12T13:49:35+00:00","dateModified":"2024-08-26T18:41:26+00:00","breadcrumb":{"@id":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/#primaryimage","url":"https:\/\/altitudegym.ca\/wp-content\/uploads\/2020\/12\/inscription_AG_ENG.png","contentUrl":"https:\/\/altitudegym.ca\/wp-content\/uploads\/2020\/12\/inscription_AG_ENG.png"},{"@type":"BreadcrumbList","@id":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/outdoor-courses\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/altitudegym.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Gatineau","item":"https:\/\/altitudegym.ca\/en\/gatineau\/"},{"@type":"ListItem","position":3,"name":"Courses","item":"https:\/\/altitudegym.ca\/en\/gatineau\/courses\/"},{"@type":"ListItem","position":4,"name":"Outdoor courses"}]},{"@type":"WebSite","@id":"https:\/\/altitudegym.ca\/en\/#website","url":"https:\/\/altitudegym.ca\/en\/","name":"Altitude Gym","description":"ARE YOU UP FOR THE CHALLENGE?","publisher":{"@id":"https:\/\/altitudegym.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/altitudegym.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/altitudegym.ca\/en\/#organization","name":"Altitude Gym","url":"https:\/\/altitudegym.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/altitudegym.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/altitudegym.ca\/wp-content\/uploads\/2018\/12\/logo-RGP4.png","contentUrl":"https:\/\/altitudegym.ca\/wp-content\/uploads\/2018\/12\/logo-RGP4.png","width":72,"height":71,"caption":"Altitude Gym"},"image":{"@id":"https:\/\/altitudegym.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/altitudgym.ca"]}]}},"_links":{"self":[{"href":"https:\/\/altitudegym.ca\/en\/wp-json\/wp\/v2\/pages\/13246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/altitudegym.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/altitudegym.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/altitudegym.ca\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/altitudegym.ca\/en\/wp-json\/wp\/v2\/comments?post=13246"}],"version-history":[{"count":0,"href":"https:\/\/altitudegym.ca\/en\/wp-json\/wp\/v2\/pages\/13246\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/altitudegym.ca\/en\/wp-json\/wp\/v2\/pages\/2832"}],"wp:attachment":[{"href":"https:\/\/altitudegym.ca\/en\/wp-json\/wp\/v2\/media?parent=13246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}